Vocabulary
- Cleanse
- Minerals
- Improve
- Drawbacks
- Weight
Article
Juice cleanses are popular diets where people drink only juice for some days. Many people like juice cleanses because they think they can help their body. One benefit of juice cleanses is that they can make you feel healthier. Juice has many vitamins and minerals from fruits and vegetables. People say that drinking juice can give them more energy and improve their skin.
Another benefit is that juice cleanses can help some people lose weight. When you drink juice, you may eat less food. This can be good for people who want to lose a few pounds.
However, there are also some drawbacks to juice cleanses. One drawback is that they can make you feel very hungry. Many people find it hard to only drink juice, and they miss eating solid food. This can make some people feel tired or weak.
Another problem is that juice cleanses can be expensive. Buying a lot of fruits and vegetables to make juice can cost a lot of money. Some people do not want to spend so much money on juice.
Finally, juice cleanses are not good for everyone. People with certain health problems should be careful. It is also important to talk to a doctor before starting a juice cleanse. This way, you can make sure it is safe for you.
Juice cleanses have benefits like feeling healthier and losing weight, but they also have downsides like hunger, cost, and safety. It is important to think carefully before trying a juice cleanse. Always check with a doctor if you are not sure.
Summarize the article in your own words.
Speaking
- What is your opinion about juice cleanses?
- Do you drink a lot of juice?
- How healthy are fruits?
- Have you ever tried a special diet?
- What are your favourite healthy foods?
Writing
- Your friend is thinking about doing a juice cleanse. What advice would you give them?
Listening
- Describe what happened in this video. What do you think of bacon?
English with Melody 